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Quick and Easy Recipe
Mango Salsa Recipe
| Prep time: 15 Minutes |
|
| Servings: 1 1/2 cups |
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 547g | |
| Calories 417 | |
| Calories from Fat 248 | 59% |
| Total Fat 28.04g | 35% |
| Saturated Fat 3.95g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 29mg | 1% |
| Potassium 821mg | 23% |
| Total Carbs 43.82g | 12% |
| Dietary Fiber 7.5g | 25% |
| Sugars 30.77g | 21% |
| Protein 3.68g | 6% |
Ingredients Convert Measures
- 1 mango, peeled, pitted and diced small
- 1/2 large red bell pepper, diced small
- 1/2 medium red onion, finely chopped
- 1 small cucumber, peeled and diced
- 3 Tbsp finely chopped cilantro leaves
- 3 Tbsp fresh lime juice
- 2 T extra-virgin olive oil
- 1/2 tsp. Green Tabasco sauce, more or less to taste
- Salt and Pepper
Directions
- Chop mango, red pepper, cucumber, and red onion into pieces and combine in a bowl. Mix lime juice, olive oil, green Tabasco, salt and pepper in a small bowl, wisk together.
- Mix into salsa.
- Add chopped cilantro and stir until combined.
- Enjoy with fresh tortilla chips!

