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Mango Salsa Recipe by Kelsey Martin.

Prep time: 15 Minutes Mexico Mexican
  Servings: 1 1/2 cups

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 547g
Calories 417  
Calories from Fat 248 59%
Total Fat 28.04g 35%
Saturated Fat 3.95g 16%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 29mg 1%
Potassium 821mg 23%
Total Carbs 43.82g 12%
Dietary Fiber 7.5g 25%
Sugars 30.77g 21%
Protein 3.68g 6%

Ingredients Convert Measures

  • 1 mango, peeled, pitted and diced small
  • 1/2 large red bell pepper, diced small
  • 1/2 medium red onion, finely chopped
  • 1 small cucumber, peeled and diced
  • 3 Tbsp finely chopped cilantro leaves
  • 3 Tbsp fresh lime juice
  • 2 T extra-virgin olive oil
  • 1/2 tsp. Green Tabasco sauce, more or less to taste
  • Salt and Pepper

Directions

  1. Chop mango, red pepper, cucumber, and red onion into pieces and combine in a bowl. Mix lime juice, olive oil, green Tabasco, salt and pepper in a small bowl, wisk together.
  2. Mix into salsa.
  3. Add chopped cilantro and stir until combined.
  4. Enjoy with fresh tortilla chips!
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