Plant Based Eating - Woooo whooo! Talk
| Subject | By | Messages | Last Post |
|---|---|---|---|
| Did You Know... |
Teri A
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No replies yet | July 8, 2014 20:47 |
| Using food as your best advantage to be well & to HEAL! |
Teri A
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No replies yet | November 5, 2012 18:33 |
| Made me Laugh Out Loud! |
Teri A
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No replies yet | November 1, 2012 14:40 |
Plant Based Eating - Woooo whooo! Recipes (5 of 16) View all
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Frozen Peanut Butter PieSo goood! Light and creamy, this is a vrowd pleaser. Add any toppings you like to make ityour own. |
Teri A
Jul 2014 Intermediate |
1 vote
5237 views
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Mushrooms, Kale, and Sweet Potatoes in QuinoaKale is considered a "super food", it contains the glucosinolate isothiocyanate (ITC) that fights the formation… |
Teri A
Nov 2012 Intermediate |
1 vote
2193 views
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Cheese Black Bean QuesadillasThis ia a great protien packed quick meal or snack! Yummy. |
Teri A
Jul 2014 Intermediate |
1 vote
2208 views
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Couscous W/FlairCouscous is so versitile and goes with just about anything. I love this recipie because it remindes me that you can add just about anything to this… |
Teri A
Dec 2013 Intermediate |
1 vote
2258 views
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Super good for you Kale SoupSo easy yet so good for you. Try this fresh, warm soup with a grain-rich casserole for a healthy dense meal! |
Teri A
Nov 2012 Intermediate |
1 vote
4183 views
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Plant Based Eating - Woooo whooo!
It can be yummy - promise! There are some may compelling benefits to eating a plant based, whole food diet. It is my mission to find ways to make this a way of life that is fun to cook and as tasty as can be. While the transition to eating plant based/vegetarian (not Vegan necessarily) can be difficult for some and overwhelming to start, if you just take some small steps to change the way you cook and eat research shows and I can attest you WILL look & feel amazing, reduce your risks of many mainstream diseases like heart disease and diabetes and increase your life expectancy – in good health! Isn’t this exciting?