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LM's Southern Cornbread Recipe by Gina F.

My husband's father's recipe for good old fashion southern cornbread - MUST be cooked in a cast iron skillet (seasoned).

  Southern/soul food
Cook time: 35 Minutes  

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1325g
Calories 3508  
Calories from Fat 1099 31%
Total Fat 122.84g 154%
Saturated Fat 46.35g 185%
Trans Fat 0.0g  
Cholesterol 445mg 148%
Sodium 10873mg 453%
Potassium 1596mg 46%
Total Carbs 516.53g 138%
Dietary Fiber 19.5g 65%
Sugars 79.98g 53%
Protein 74.84g 120%

Ingredients Convert Measures

Directions

  1. Mix together dry ingredients
  2. Preheat oven to 400*
  3. Add eggs & milk to cornmeal mixture mix well (do not beat!)
  4. Place grease into skillet and put into hot oven.
  5. When grease is HOT, pour into cornbread mixture and mix (again - DO NOT BEAT) Pour into to hot skillet.
  6. Bake at 400* for 30-40 minutes - toothpick test after 30 minutes
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