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Quick and Easy Recipe
Deep Fried Brussels Sprouts Recipe
This dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for.
| Prep time: 15 Minutes |
Italian
|
| Cook time: 15 Minutes | Servings: 10 |
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 34g | |
| Recipe makes 10 servings | |
| Calories 18 | |
| Calories from Fat 1 | 6% |
| Total Fat 0.17g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 909mg | 38% |
| Potassium 110mg | 3% |
| Total Carbs 3.93g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.45g | 0% |
| Protein 1.14g | 2% |
Ingredients Convert Measures
- 5# Brussels sprouts, washed and quartered
- 1/2 cup capers, purged of salt and drained
- 1/2 cup sliced garlic, blanched for 2 minutes in salted, boiling water
- 1 cup whole parsley leaves
- Lemon juice, TT
- Salt, TT
Directions
- Individually fry Brussels sprouts, capers, blanched garlic, and parsley in 375 degree oil until crispy. Drain on paper towels. Toss together in a bowl with lemon juice and salt to taste.
Reviews
-
Mihir ShahApril 21, 2008 10:40
I've cooked/tasted this recipe!
This review was helpful for me! (1 vote) -
July 8, 2008 09:15