Sour Cream Chicken Quiche Recipe

• 1 x unbaked pie shell
• 1 med onion, minced
• 1 med bell pepper, minced
• 1 Tbsp. oil
• 2 c. cooked chicken, minced
• 1 c. Cheddar, shredded
• 1/2 c. Swiss, shredded
• 1/2 c. lowfat sour cream
• 2 x Large eggs, beaten
•     Salt, pepper, nutmeg

Directions