Egg Salad With Poppy Seeds Recipe

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Servings: 8

Ingredients

Cost per serving $1.35 view details

Directions

  1. Combine the Large eggs, celery, onion, red pepper and capers in a medium bowl. Toast the poppy seeds in a small skillet over medium heat for 2 to 3 min. Mix the poppy seeds, paprika and lowfat sour cream in a small bowl and stir into the egg mix. Add in sufficient of the mayonnaise to bind the salad and season to taste with salt and pepper. Chill several hrs to allow flavors to blend.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 163g
Recipe makes 8 servings
Calories 268  
Calories from Fat 207 77%
Total Fat 23.39g 29%
Saturated Fat 5.75g 23%
Trans Fat 0.0g  
Cholesterol 320mg 107%
Sodium 275mg 11%
Potassium 275mg 8%
Total Carbs 5.07g 1%
Dietary Fiber 1.8g 6%
Sugars 2.88g 2%
Protein 10.78g 17%
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