Venison Chops In Foil Recipe

Name: Venison Chops In Foil
Ingredients: 8 tender venison chops, 1/2 inch thick; 2 sm. onions, minced fine; 1 stick butter; 8 med. mushrooms, sliced; 2 tbsp. chopped fresh parsley; 1/4 teaspoon salt; 1/4 teaspoon fresh grnd black pepper; Heavy aluminum foil; 8 slices cool boiled ham; 8 tbsp. lowfat sour cream

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.07 view details

8 tender venison chops, 1/2 inch thick
2 sm. onions, minced fine
1 stick butter
8 med. mushrooms, sliced
2 tbsp. chopped fresh parsley
1/4 teaspoon salt
1/4 teaspoon fresh grnd black pepper
Heavy aluminum foil
8 slices cool boiled ham
8 tbsp. lowfat sour cream

Directions

Heat 1/2 butter in large heavy skillet and saute/fry the chops for 10 min. Transfer to a heated plate and keep hot. Heat remaining butter in skillet and saute/fry onions, mushrooms and parsley till golden brown. Salt and pepper.
Turn off heat and prepare foil packets. Cut 8 pcs of foil, each 10 x 14 inches. On each piece, place in center one piece of ham; top with a venison chop. Add in a generous Tbsp. mushroom mix and 1 Tbsp. lowfat sour cream. Seal. Place in 350 degree oven for 20 min. Serve in foil.

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Amount Per Serving	%DV
Serving Size 154g
Recipe makes 4 servings
Calories 318
Calories from Fat 265	83%
Total Fat 30.09g	38%
Saturated Fat 18.03g	72%
Trans Fat 0.0g
Cholesterol 91mg	30%
Sodium 750mg	31%
Potassium 312mg	9%
Total Carbs 5.74g	2%
Dietary Fiber 1.0g	3%
Sugars 3.12g	2%
Protein 8.22g	13%

Venison Chops In Foil Recipe

Ingredients