Venison Chops In Foil Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 tender venison chops, 1/2 inch thick
Heavy aluminum foil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onions
31.5g 		butter
28.25g 		mushrooms
34.92g 		parsley
1.81g 		salt
0.38g 		pepper
0.13g 		ham
34.0g 		cream
24.0g 		Total Per Serving Total for Recipe
Protein (g) 0.35 0.24 1.08 0.05 0.0 0.01 5.99 0.5 8.22 32.88
Total Fat (g) 0.03 22.91 0.12 0.01 0.0 0.0 2.27 4.74 30.09 120.36
Carbohydrates (g) 2.94 0.02 1.15 0.11 0.0 0.09 0.74 0.69 5.74 22.96
Ash (g) 0.11 0.6 0.3 0.04 0.37 0.01 n/a 0.2 1.63 6.52
Calories (kcal) 12.6 202.553 7.682 0.65 0.0 0.338 48.28 46.32 318.423 1273.692
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.31 n/a 0.0 n/a n/a n/a n/a 0.0 0.31 1.24
Glucose (dextrose) (g) 0.62 n/a 0.52 n/a n/a n/a n/a 0.0 1.14 4.56
Fructose (g) 0.41 n/a 0.06 n/a n/a n/a n/a 0.0 0.47 1.88
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.84 0.84 3.36
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.07 4.48 32.28 1.58 0.0 0.01 23.66 17.87 107.95 431.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.34 0.02 0.58 0.02 0.0 0.0 0.34 0.84 3.12 12.48
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.3 0.1 0.0 0.0 0.0 0.0 1.0 4.0
Calcium (mg) 7.245 6.78 1.048 2.491 0.09 0.579 2.38 26.4 47.013 188.052
Iron (mg) 0.07 0.01 0.17 0.11 0.0 0.04 0.3 0.04 0.73 2.92
Magnesium (mg) 3.15 0.565 3.143 0.903 0.004 0.257 6.12 2.4 16.541 66.164
Phosphorus (mg) 9.135 6.78 30.031 1.047 0.0 0.229 84.66 27.6 159.482 637.928
Potassium (mg) 45.99 6.78 111.046 10.0 0.03 1.668 102.68 33.84 312.033 1248.132
Sodium (mg) 1.26 162.72 1.746 1.011 145.343 0.058 418.88 19.2 750.218 3000.872
Zinc (mg) 0.05 0.03 0.18 0.02 0.0 0.0 0.66 0.09 1.03 4.12
Copper (mg) 0.013 0.0 0.112 0.003 0.0 0.001 0.034 0.005 0.167 0.668
Manganese (mg) 0.041 0.0 0.017 0.003 0.0 0.007 n/a 0.002 0.072 0.288
Selenium (mcg) 0.2 0.3 3.2 0.0 0.0 0.0 8.1 0.6 12.4 49.6
Vitamin A, IU (IU) 0.63 705.968 0.0 152.053 0.0 0.396 n/a 138.24 997.287 3989.148
Retinol (mcg) 0.0 189.558 0.0 0.0 0.0 0.0 2.04 38.4 229.998 919.992
Vitamin A, RAE (mcg_RAE) 0.0 193.23 0.0 7.599 0.0 0.02 2.04 38.88 241.769 967.076
Beta Carotene (mcg) 0.315 44.635 0.0 91.225 0.0 0.207 0.0 6.24 142.621 570.484
Vitamin E (mg) 0.01 0.66 0.0 0.01 0.0 0.0 0.07 0.11 0.86 3.44
Vitamin D (IU) n/a 15.82 6.286 n/a n/a n/a n/a n/a 22.106 88.424
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 1.26 0.0 0.0 100.376 0.0 0.272 0.0 0.0 101.908 407.632
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.01 n/a 0.01 n/a 0.01 0.03 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 2.3 0.0 0.7 2.4 0.0 0.0 0.0 0.2 5.7 22.8
Thiamin (mg) 0.016 0.003 0.028 0.002 0.0 0.0 0.228 0.01 0.286 1.144
Riboflavin (mg) 0.009 0.008 0.14 0.002 0.0 0.0 0.071 0.041 0.272 1.088
Niacin (mg) 0.038 0.011 1.261 0.024 0.0 0.002 1.775 0.026 3.136 12.544
Pantothenic acid (mg) 0.038 0.031 0.524 0.007 0.0 n/a n/a 0.082 0.681 2.724
Vitamin B-6 (mg) 0.038 0.0 0.035 0.002 0.0 0.0 0.133 0.014 0.222 0.888
Folate (mcg) 5.985 0.848 5.587 2.744 0.0 0.013 1.02 1.68 17.877 71.508
Vitamin B-12 (mcg) 0.0 0.05 0.01 0.0 0.0 0.0 0.21 0.07 0.34 1.36
Choline (mg) 1.9 5.3 6.0 0.2 0.0 0.0 23.8 4.6 41.9 167.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.003 0.014 0.001 0.0 n/a n/a 0.01 0.03 0.12
Threonine (g) 0.006 0.011 0.038 0.002 0.0 n/a n/a 0.029 0.087 0.348
Isoleucine (g) 0.003 0.014 0.028 0.002 0.0 n/a n/a 0.034 0.081 0.324
Leucine (g) 0.009 0.023 0.042 0.004 0.0 n/a n/a 0.065 0.142 0.568
Lysine (g) 0.013 0.02 0.038 0.003 0.0 n/a n/a 0.055 0.129 0.516
Methionine (g) 0.0 0.006 0.01 0.001 0.0 n/a n/a 0.017 0.034 0.136
Cystine (g) 0.0 0.003 0.003 0.0 0.0 n/a n/a 0.007 0.014 0.056
Phenylalanine (g) 0.009 0.011 0.031 0.003 0.0 n/a n/a 0.031 0.086 0.344
Tyrosine (g) 0.003 0.011 0.014 0.001 0.0 n/a n/a 0.031 0.061 0.244
Valine (g) 0.006 0.017 0.08 0.003 0.0 n/a n/a 0.041 0.147 0.588
Arginine (g) 0.032 0.008 0.028 0.002 0.0 n/a n/a 0.024 0.094 0.376
Histidine (g) 0.003 0.006 0.021 0.001 0.0 n/a n/a 0.019 0.05 0.2
Alanine (g) 0.006 0.008 0.07 0.004 0.0 n/a n/a 0.024 0.112 0.448
Aspartic acid (g) 0.028 0.017 0.07 0.005 0.0 n/a n/a 0.053 0.173 0.692
Glutamic acid (g) 0.082 0.051 0.119 0.005 0.0 n/a n/a 0.137 0.393 1.572
Glycine (g) 0.009 0.006 0.031 0.003 0.0 n/a n/a 0.014 0.064 0.256
Proline (g) 0.003 0.023 0.028 0.004 0.0 n/a n/a 0.062 0.12 0.48
Serine (g) 0.006 0.014 0.031 0.003 0.0 n/a n/a 0.038 0.093 0.372
Cholesterol (mg) 0.0 60.738 0.0 0.0 0.0 0.0 17.34 12.48 90.558 362.232
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 14.512 0.014 0.002 0.0 0.001 0.728 2.762 18.032 72.128
Phytosterols (mg) 4.725 n/a n/a 0.09 0.0 0.122 n/a n/a 4.937 19.748
Monounsaturated Fat (g) 0.003 5.938 0.0 0.005 0.0 0.001 1.044 1.217 8.209 32.836
Polyunsaturated (g) 0.006 0.859 0.049 0.002 0.0 0.001 0.269 0.202 1.388 5.552
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