Kid Friendly
Quick and Easy
Turkey Sausage Ragu Recipe
Perfecto! Great healthy alternative to pork and beef-based ragu. I cheat a little in this recipe and use Trader Joe's Marinara Sauce. Your guests won't notice that it's not entirely homemade and they'll love it!
| Prep time: 10 Minutes |
Italian
|
| Cook time: 25 Minutes | Servings: 4 servings |
Ingredients
- 1 28oz can of Trader Joe's Marinara Sauce
- 2 Turkey Sausages (Mild); about 1 lb
- 2 celery sticks, diced
- 1 medium sweet onion, diced
- 1 tsp brown sugar
- 1 tbsp italian parsley
- 1-2 tbsp olive oil
Directions
- Heat olive oil over medium heat. Add diced celery and onions and sweat for about 1 minute.
- Add the sausage. Be sure to remove the casing and pull apart with your fingers. Should be in small chuncks. Brown but don't over cook. About 3-5 minutes. Add the sugar.
- Add full can of Trader Joe's Marinara Sauce and bring to a boil. Reduce heat to low, cover, and simmer for 15 minutes.
- Chop Italian parsley and add to top.
- Serve over your favorite pasta.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 47g | |
| Recipe makes 4 servings | |
| Calories 91 | |
| Calories from Fat 68 | 75% |
| Total Fat 7.63g | 10% |
| Saturated Fat 1.25g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 85mg | 4% |
| Potassium 79mg | 2% |
| Total Carbs 3.42g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.87g | 1% |
| Protein 2.47g | 4% |
