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Home » Recipes » Sopa De Pescado (Fish Soup)

Sopa De Pescado (Fish Soup) Recipe

Name: Sopa De Pescado (Fish Soup)
Ingredients: 1 lb Flounder fillets; 1/4 c. Flour; 1/4 c. Oil; 1 x Onion, minced; 2 x Cloves garlic,crushed; 2 x Tomatoes, diced; 1 Tbsp. Minced parsley; 1/2 tsp Crushed red pepper; 8 c. Boiling water; 1 1/2 c. Fine dry bread crumbs; 2 tsp Salt; 1/3 c. Minced almonds; 1/3 c. Sliced stuffed olives

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $2.24 view details

1 lb Flounder fillets
1/4 c. Flour
1/4 c. Oil
1 x Onion, minced
2 x Cloves garlic,crushed
2 x Tomatoes, diced
1 Tbsp. Minced parsley
1/2 tsp Crushed red pepper
8 c. Boiling water
1Â 1/2 c. Fine dry bread crumbs
2 tsp Salt
1/3 c. Minced almonds
1/3 c. Sliced stuffed olives

Directions

Even though fresh pimientos are used profusely in the national cuisine,Spanish recipes are not warm or possibly peppery.
Dredge fish with flour Brown in oil Add in, onion, garlic, tomatoes, parsley, and red pepper cook for 5 min. add in to water,. add in remaining ingredients. Mix. cook over low heat, stirring frequently , for 30 min.
6 servings
sugguested menu: Fish soup, green salad, angelfood cake, coffee or possibly tea

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Amount Per Serving	%DV
Serving Size 508g
Recipe makes 6 servings
Calories 314
Calories from Fat 121	39%
Total Fat 13.7g	17%
Saturated Fat 1.46g	6%
Trans Fat 0.24g
Cholesterol 36mg	12%
Sodium 1160mg	48%
Potassium 489mg	14%
Total Carbs 27.83g	7%
Dietary Fiber 2.7g	9%
Sugars 3.74g	2%
Protein 19.57g	31%

Sopa De Pescado (Fish Soup) Recipe

Ingredients