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Quick and Easy Recipe
Shrimp Cakes Recipe
These are great on a bed of mixed greens (maybe with goat cheese & tomatoes), layered with Fontina cheese & tartar sauce on sliced sourdough, over rice or eaten between bun.
| Prep time: 15 Minutes |
|
| Cook time: 15 Minutes | Servings: 8 small patties |
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 118g | |
| Recipe makes 8 servings | |
| Calories 185 | |
| Calories from Fat 49 | 26% |
| Total Fat 5.56g | 7% |
| Saturated Fat 2.61g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 118mg | 39% |
| Sodium 625mg | 26% |
| Potassium 218mg | 6% |
| Total Carbs 13.73g | 4% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.6g | 1% |
| Protein 19.0g | 30% |
Ingredients Convert Measures
- 1/2 cup flour
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 egg
- 1lb shrimp, chopped small
- ¼ cup onion, finely chopped
- 1 cup red bell pepper, finely chopped
- ½ cup flat-leaf (Italian) parsley, chopped
- ½ cup panko bread crumbs
- 1 cup Parmesan cheese, shredded
- olive oil for frying
Directions
- Mix flour, salt and pepper. In separate bowl beat egg than add to flour mixture. Add shrimp, onion, bell pepper, parsley, breadcrumbs and cheese. Heat oil in frying pan (about 1/4" thick which in a medium frying pan ends up being about 1/4 cup or so) until very hot. To test stick the handle of a wooden spoon into the oil, if the oil around the handle bubbles its ready. Make shrimp mixture into patties and fry for about 3 minutes on each side until its a nice golden brown. Drain on paper towels. Serve with Tartar Sauce.


February 6, 2008 21:17