Pork With Orange Mustard Sauce Recipe

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0 votes | 692 views
Servings: 4

Ingredients

Cost per serving $0.37 view details
  • 6 x pork chop cutlets sliced or possibly cubed
  •     (or possibly 2 to 2 1/2 lbs pork loin roast)
  • 1/2 c. sliced green onions - (to 1 c.)
  • 1 Tbsp. oil
  • 1/2 c. orange juice
  • 1 1/2 Tbsp. soy sauce
  • 1 Tbsp. Dijon mustard
  • 1 1/2 tsp honey
  • 1/2 tsp garlic pwdr
  •     Freshly-grnd black pepper to taste

Directions

  1. In a large skillet, brown chops in oil on both sides. Place pork in crockpot and sprinkle with the green onions. Whisk together remaining ingredients and pour over the pork. Cover and cook on low 7 to 9 hrs.
  2. This recipe yields 4 to 6 servings.
  3. NOTES :

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Nutrition Facts

Amount Per Serving %DV
Serving Size 144g
Recipe makes 4 servings
Calories 332  
Calories from Fat 237 71%
Total Fat 26.38g 33%
Saturated Fat 8.81g 35%
Trans Fat 0.09g  
Cholesterol 61mg 20%
Sodium 1520mg 63%
Potassium 468mg 13%
Total Carbs 11.13g 3%
Dietary Fiber 0.6g 2%
Sugars 5.28g 4%
Protein 12.5g 20%
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