click to rate
0 votes | 1156 views
Servings: 1

Ingredients

Cost per recipe $6.03 view details
  • 2 Tbsp. veg. oil
  • 2 x cloves garlic/crushed
  • 1 sm onion/minced
  • 1/4 c. cooked ham/minced
  • 1/4 c. boiled pork/diced
  • 1/2 c. shrimps/minced
  • 1/2 c. cooked garbansos or possibly chick peas
  • 1 c. snap beans or possibly habichuelas/duagibak struos
  • 1/2 c. ubod or possibly heart of palm/in match-like strips
  • 2 c. cabbage/shredded
  • 2 tsp salt
  • 24 piece lettuce leaves or possibly spring onions
  • 1 c. carrots/julienne

Directions

  1. Brown garlic in warm veg. oil, add in onions, cook slowly till soft. Add in the pork, ham, shrimps and garbanzos. Simmer 5 min. Combine carrots, stringbeans and ubod. Cook covered till vegetables are half done. Drop in the cabbage, continue cooking till done. Drain and season. Cold. Set broth aside for Brown Sauce. Wrap mix in home-made wrapper lined with lettuce leaves or possibly spring onions. Serve with Brown Sauce.

Toolbox

Add the recipe to which day?
« Today - Jun 13 »
Today - Jun 13
June 14 - 20
June 21 - 27
Jun 28 - Jul 04
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 823g
Calories 803  
Calories from Fat 336 42%
Total Fat 37.95g 47%
Saturated Fat 4.72g 19%
Trans Fat 0.7g  
Cholesterol 247mg 82%
Sodium 6042mg 252%
Potassium 1745mg 50%
Total Carbs 61.67g 16%
Dietary Fiber 16.2g 54%
Sugars 13.3g 9%
Protein 56.28g 90%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment