Italian Meatballs Recipe
Delicate, moist and delicious.
| Prep time: 10 Minutes |
|
| Cook time: 30 Minutes | Servings: 8 servings |
Ingredients
- 1 lb. ground beef
- 1 egg
- 1 c. bread crumbs (Italian seasoned)
- 1/2 c. milk
- 2 tsp. grated Parmesan cheese (optional)
- 1/2 tsp. oregano
- 1 tsp. parsley flakes
- 1 tsp. onion flakes, powder or salt
- 1/2 tsp. garlic powder
Directions
- Combine ingredients. Shape into 1 1/2 inch meatballs. Place in covered skillet (fry pan) in oven 15 minutes (325-350 degrees). Do not overcook. Turn meatballs over. Cook for another 15 minutes. Drain liquid. Place meatballs in desired spaghetti sauce. Heat until sauce is hot and serve.
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 92g | |
| Recipe makes 8 servings | |
| Calories 195 | |
| Calories from Fat 93 | 48% |
| Total Fat 10.36g | 13% |
| Saturated Fat 4.02g | 16% |
| Trans Fat 0.53g | |
| Cholesterol 61mg | 20% |
| Sodium 157mg | 7% |
| Potassium 230mg | 7% |
| Total Carbs 10.81g | 3% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.8g | 1% |
| Protein 13.71g | 22% |

