Add your favorite recipes and share them with friends and chefs around the world!
Recipe
Grilled Honey Dijon Chicken Recipe
High heat carmalizes the honey, giving it a great flavor.
| Prep time: 20 Minutes | North american |
| Cook time: 8 Minutes | Servings: 4 |
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 366g | |
| Recipe makes 4 servings | |
| Calories 603 | |
| Calories from Fat 213 | 35% |
| Total Fat 23.94g | 30% |
| Saturated Fat 5.54g | 22% |
| Trans Fat 0.23g | |
| Cholesterol 116mg | 39% |
| Sodium 1177mg | 49% |
| Potassium 604mg | 17% |
| Total Carbs 58.48g | 16% |
| Dietary Fiber 3.6g | 12% |
| Sugars 53.59g | 36% |
| Protein 42.31g | 68% |
Ingredients Convert Measures
- 2 Pounds Chicken Breasts
- 3/4 Cup of Honey
- 1 1/2 Cup of Dijon Mustard
- 1 TBLS of Olive Oil
- Salt
- Pepper
Directions
- In a bowl, mix honey, dijon mustard, olive oil, salt and pepper.
- Butterfly chicken breasts.
- Pound chicken breasts to 1/4 inch thick.
- Place chicken breats in the bowl and let marinate for at least two hours.
- Cook chicken on the grill at high heat, four minutes on each side.
- Enjoy.
February 19, 2008 11:23