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Add a photoHigh heat carmalizes the honey, giving it a great flavor.
Ingredients
- 2 Pounds Chicken Breasts
- 3/4 Cup of Honey
- 1 1/2 Cup of Dijon Mustard
- 1 TBLS of Olive Oil
- Salt
- Pepper
Directions
- In a bowl, mix honey, dijon mustard, olive oil, salt and pepper.
- Butterfly chicken breasts.
- Pound chicken breasts to 1/4 inch thick.
- Place chicken breats in the bowl and let marinate for at least two hours.
- Cook chicken on the grill at high heat, four minutes on each side.
- Enjoy.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 341g | |
| Recipe makes 4 servings | |
| Calories 598 | |
| Calories from Fat 213 | 36% |
| Total Fat 23.9g | 30% |
| Saturated Fat 5.53g | 22% |
| Trans Fat 0.23g | |
| Cholesterol 116mg | 39% |
| Sodium 1177mg | 49% |
| Potassium 561mg | 16% |
| Total Carbs 57.35g | 15% |
| Dietary Fiber 3.2g | 11% |
| Sugars 53.0g | 35% |
| Protein 42.1g | 67% |
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Reviews
Comments
February 19, 2008This looks great, Brett. Will make for my kids this weekend. Thanks for sharing!
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