Grilled Honey Dijon Chicken Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
Mustard
93.38g |
Olive Oil
3.38g |
Chicken Breasts
181.44g |
Pepper
24.4g |
Honey
63.56g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Calories (kcal) | 63 | 30 | 390 | 6 | 193 | 682 | 2728 |
| Total Fat (g) | 3.74 | 3.38 | 20.98 | 0.05 | 0.0 | 28.15 | 112.6 |
| Saturated Fat (g) | 0.233 | 0.466 | 6.033 | 0.018 | 0.0 | 6.75 | 27.0 |
| Trans Fat (g) | 0.009 | n/a | 0.272 | n/a | n/a | 0.281 | 1.124 |
| Monounsaturated Fat (g) | 2.456 | 2.462 | 8.664 | 0.003 | 0.0 | 13.585 | 54.34 |
| Polyunsaturated (g) | 0.887 | 0.355 | 4.445 | 0.018 | 0.0 | 5.705 | 22.82 |
| Cholesterol (mg) | 0 | 0 | 145 | 0 | 0 | 145 | 580 |
| Sodium (mg) | 1060 | 0 | 143 | 1 | 3 | 1206 | 4824 |
| Potassium (mg) | 129 | 0 | 499 | 52 | 33 | 713 | 2852 |
| Carbohydrates (g) | 4.98 | 0.0 | 0.0 | 1.38 | 52.38 | 58.73 | 234.92 |
| Dietary Fiber (g) | 3.1 | 0.0 | 0.0 | 0.5 | 0.1 | 3.7 | 14.8 |
| Sugars (g) | 0.8 | 0.0 | 0.0 | 0.71 | 52.2 | 53.71 | 214.84 |
| Protein (g) | 4.08 | 0.0 | 47.29 | 0.26 | 0.19 | 51.81 | 207.24 |
| Calcium (mg) | 54 | 0 | 25 | 3 | 4 | 86 | 344 |
| Caffeine (mg) | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Folate (mcg) | 7 | 0 | 9 | 3 | 1 | 20 | 80 |
| Iron (mg) | 1.41 | 0.02 | 1.68 | 0.1 | 0.27 | 3.48 | 13.92 |
| Magnesium (mg) | 46 | 0 | 57 | 3 | 1 | 107 | 428 |
| Niacin (mg) | 0.486 | 0.0 | 22.475 | 0.143 | 0.076 | 23.18 | 92.72 |
| Thiamin (mg) | 0.317 | 0.0 | 0.136 | 0.018 | 0.0 | 0.471 | 1.884 |
| Vitamin A, IU (IU) | 66 | 0 | 188 | 110 | 0 | 365 | 1460 |
| Vitamin A, RAE (mcg_RAE) | 4 | 0 | 57 | 5 | 0 | 66 | 264 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.77 | 0.0 | 0.0 | 0.77 | 3.08 |
| Vitamin B-6 (mg) | 0.056 | 0.0 | 1.202 | 0.065 | 0.013 | 1.336 | 5.344 |
| Vitamin C (mg) | 1.4 | 0.0 | 0.0 | 23.9 | 0.3 | 25.6 | 102.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Vitamin E (mg) | 0.34 | 0.48 | 0.7 | 0.11 | 0.0 | 1.63 | 6.52 |
| Alanine (g) | 0.159 | 0.0 | 2.699 | 0.012 | 0.006 | 2.876 | 11.504 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Arginine (g) | 0.243 | 0.0 | 2.926 | 0.009 | 0.006 | 3.184 | 12.736 |
| Ash (g) | 3.4 | 0.0 | 2.29 | 0.13 | 0.13 | 5.94 | 23.76 |
| Aspartic acid (g) | 0.374 | 0.0 | 4.218 | 0.062 | 0.019 | 4.673 | 18.692 |
| Beta Carotene (mcg) | 27 | 0 | 0 | 62 | 0 | 89 | 356 |
| Choline (mg) | 20.9 | 0.0 | 152.2 | 1.6 | 1.4 | 176.1 | 704.4 |
| Copper (mg) | 0.084 | 0.0 | 0.091 | 0.021 | 0.025 | 0.221 | 0.884 |
| Cystine (g) | 0.075 | 0.0 | 0.612 | 0.003 | 0.0 | 0.69 | 2.76 |
| Folic acid (mcg) | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Fructose (g) | 0.17 | n/a | n/a | 0.33 | 26.02 | 26.52 | 106.08 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 1.97 | 1.97 | 7.88 |
| Glucose (dextrose) (g) | 0.43 | n/a | n/a | 0.35 | 22.72 | 23.5 | 94.0 |
| Glutamic acid (g) | 0.7 | 0.0 | 6.985 | 0.057 | 0.013 | 7.755 | 31.02 |
| Glycine (g) | 0.224 | 0.0 | 2.79 | 0.009 | 0.006 | 3.029 | 12.116 |
| Histidine (g) | 0.112 | 0.0 | 1.429 | 0.003 | 0.0 | 1.544 | 6.176 |
| Isoleucine (g) | 0.14 | 0.0 | 2.404 | 0.006 | 0.006 | 2.556 | 10.224 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Leucine (g) | 0.28 | 0.0 | 3.47 | 0.012 | 0.006 | 3.768 | 15.072 |
| Lutein + zeaxanthin (mcg) | 17 | 0 | 0 | 101 | 0 | 118 | 472 |
| Lycopene (mcg) | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Lysine (g) | 0.252 | 0.0 | 3.924 | 0.012 | 0.006 | 4.194 | 16.776 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.92 | 0.92 | 3.68 |
| Manganese (mg) | 0.392 | 0.0 | 0.045 | 0.036 | 0.051 | 0.524 | 2.096 |
| Methionine (g) | 0.075 | 0.0 | 1.27 | 0.003 | 0.0 | 1.348 | 5.392 |
| Pantothenic acid (mg) | 0.28 | 0.0 | 1.814 | 0.03 | 0.044 | 2.169 | 8.676 |
| Phenylalanine (g) | 0.159 | 0.0 | 1.86 | 0.027 | 0.006 | 2.052 | 8.208 |
| Phosphorus (mg) | 99 | 0 | 395 | 6 | 3 | 502 | 2008 |
| Phytosterols (mg) | n/a | 7 | n/a | 3 | n/a | 10 | 40 |
| Proline (g) | 0.345 | 0.0 | 2.155 | 0.006 | 0.057 | 2.563 | 10.252 |
| Retinol (mcg) | 0 | 0 | 54 | 0 | 0 | 54 | 216 |
| Riboflavin (mg) | 0.028 | 0.0 | 0.204 | 0.009 | 0.025 | 0.266 | 1.064 |
| Selenium (mcg) | 30.7 | 0.0 | 37.6 | 0.0 | 0.5 | 68.9 | 275.6 |
| Serine (g) | 0.196 | 0.0 | 1.656 | 0.015 | 0.006 | 1.873 | 7.492 |
| Starch (g) | 0.59 | n/a | n/a | 0.0 | n/a | 0.59 | 2.36 |
| Sucrose (g) | 0.21 | n/a | n/a | 0.03 | 0.57 | 0.8 | 3.2 |
| Theobromine (mg) | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Threonine (g) | 0.159 | 0.0 | 1.973 | 0.012 | 0.0 | 2.144 | 8.576 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.04 |
| Tocopherol, delta (mg) | 0.07 | 0.0 | n/a | 0.0 | n/a | 0.07 | 0.28 |
| Tocopherol, gamma (mg) | 1.91 | 0.03 | 0.07 | 0.0 | n/a | 2.01 | 8.04 |
| Tryptophan (g) | 0.009 | 0.0 | 0.544 | 0.003 | 0.0 | 0.557 | 2.228 |
| Tyrosine (g) | 0.131 | 0.0 | 1.542 | 0.003 | 0.006 | 1.682 | 6.728 |
| Valine (g) | 0.187 | 0.0 | 2.313 | 0.012 | 0.006 | 2.518 | 10.072 |
| Water (g) | 77.17 | 0.0 | 157.53 | 27.93 | 10.87 | 273.51 | 1094.04 |
| Zinc (mg) | 0.6 | 0.0 | 1.81 | 0.04 | 0.14 | 2.59 | 10.36 |