Fruitcake, Diabetic Friendly Recipe

Name: Fruitcake, Diabetic Friendly
Ingredients: 1/2 c. dry figs Snipped; 2 c. Whole wheat flour; 1/2 c. dates Minced; 1/2 c. Wheat germ toasted; 1/2 c. prunes Minced; 1 Tbsp. Baking pwdr; 1 c. Crushed pineapple; 1 tsp Baking soda; 1 c. Dark raisins; 1 tsp Grnd cinnamon; 2 c. apple minced (1 med. size); 1/2 tsp Grnd nutmeg; 1/2 c. Minced walnuts; 2 x Large eggs; 1/2 c. Orange juice

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.88 view details

1/2 c. dry figs Snipped
2 c. Whole wheat flour
1/2 c. dates Minced
1/2 c. Wheat germ toasted
1/2 c. prunes Minced
1 Tbsp. Baking pwdr
1 c. Crushed pineapple
1 tsp Baking soda
1 c. Dark raisins
1 tsp Grnd cinnamon
2 c. apple minced (1 med. size)
1/2 tsp Grnd nutmeg
1/2 c. Minced walnuts
2 x Large eggs
1/2 c. Orange juice

Directions

Combine the figs, dates, prunes, pineapple, raisins, Apple, walnuts, and orange juice in a bowl. Add in the Remaining ingredients and mix well.
Pour into a lightly oiled 10 inch tube pan. Bake in 350 F oven for 40 to 50 min.

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Amount Per Serving	%DV
Serving Size 112g
Recipe makes 12 servings
Calories 221
Calories from Fat 28	13%
Total Fat 3.31g	4%
Saturated Fat 0.59g	2%
Trans Fat 0.0g
Cholesterol 35mg	12%
Sodium 435mg	18%
Potassium 434mg	12%
Total Carbs 46.34g	12%
Dietary Fiber 5.8g	19%
Sugars 22.42g	15%
Protein 6.2g	10%

Fruitcake, Diabetic Friendly Recipe

Ingredients