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Quick and Easy Kid Friendly Recipe
Fried Baloney Sandwich Recipe
Better than David Letterman’s Mom’s! It sounds disgusting, but this sandwich is surprisingly delicious! Gene started experimenting with this recipe when he was 11 years old.
| North american | |
| Cook time: 10 Minutes |
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 181g | |
| Calories 164 | |
| Calories from Fat 19 | 12% |
| Total Fat 2.08g | 3% |
| Saturated Fat 0.44g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 333mg | 14% |
| Potassium 401mg | 11% |
| Total Carbs 30.86g | 8% |
| Dietary Fiber 3.4g | 11% |
| Sugars 7.74g | 5% |
| Protein 6.69g | 11% |
Ingredients Convert Measures
- 2 slices baloney
- 1 slices red onion
- 2 slice tomato
- 2 slices wheat bread (toasted)
- ketchup
- mayonnaise
Directions
- Fry 2 slices of baloney in pan, dry off oil to reduce fat, of course.
- Toast 2 slice of wheat bread.
- Spread ketchup on one slice of bread, layer with baloney, onion, then tomato. The layers must be in order to achieve fullest flavor.
- Spread mayonnaise on the other slice of bread, and sandwich on top of tomato.
- Cut sandwich in half and enjoy.
June 26, 2009 20:58