Print
Email
Add a photoServings: 4
Ingredients
- 1 c. coarsely minced cooked turkey, shrimp or possibly chicken
- 2 tbsp. butter
- 1 can bean sprouts, liquid removed
- 1/2 c. minced onion
- 1/2 c. minced celery
- 1 tbsp. finely minced green pepper or possibly parsley
- 6 slightly beaten Large eggs
- 1 teaspoon salt
- Fat for frying
Directions
- Brown chicken lightly in butter. Add in bean sprouts, onion, celery and green pepper. Cover and cook a few min till onion is transparent. Cold slightly.
- Spoon chicken-vegetable mix into beaten Large eggs, straining out liquid into bottom of pan. Add in salt. Mix thoroughly.
- Pour 1/4 c. mix into warm fat, about 1/2 inch deep. Flatten "cake" to 1/2 inch thickness. Cook till brown on both sides, turning once. Drain and serve warm with sauce. Makes 12 cakes.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 259g | |
| Recipe makes 4 servings | |
| Calories 245 | |
| Calories from Fat 129 | 53% |
| Total Fat 14.47g | 18% |
| Saturated Fat 6.38g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 354mg | 118% |
| Sodium 770mg | 32% |
| Potassium 435mg | 12% |
| Total Carbs 8.99g | 2% |
| Dietary Fiber 2.4g | 8% |
| Sugars 5.98g | 4% |
| Protein 21.51g | 34% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
