Kid friendly European spring recipes with 400 or fewer calories

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All recipes » European » Spring » 400 or fewer calories

Greek Artichoke Salad

Greek Artichoke Salad

A greek inspired zesty, tasty and quick to make salad for a picnic or a potluck.

Micheline
Apr 2011
Intermediate 		2 votes
8419 views
Pão de Ló - Portuguese Sponge Cake

Pão de Ló - Portuguese Sponge Cake

I have always loved this recipe, especially when one is able to cook in in such a way that the middle part is…

Sofia Reino
Apr 2010
Advanced 		1 vote
6955 views
Dolce al Mascarpone

Dolce al Mascarpone

My luscious spring variation on Tiramisù, this one is made with a lemon syrup and fresh berries

Carmelita
Mar 2010
Professional 		3 votes
4682 views
Lasagna

Lasagna

Very easy to make. Can be done with or without ground beef!

Sofia Reino
Mar 2010
Advanced 		2 votes
4445 views
Linguine with Fresh Tomatoes

Linguine with Fresh Tomatoes

Since we can have great tomatoes year around, we can always enjoy their fresh flavor this way. Remember: Never store your fresh tomatoes in the…

Robyn Savoie
Mar 2014
Advanced 		2 votes
1 review
2 comments
6849 views
Lemon-Cranberry Biscotti

Lemon-Cranberry Biscotti

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and…

J. Gino Genovesi
Dec 2013
Professional 		1 vote
5212 views
Spanish Sushi “Cantabria en tu boca” Nigiri

Spanish Sushi “Cantabria en tu boca” Nigiri

www.cantabriaentuboca.net

Aherrera
Feb 2014
Advanced 		1 vote
1 comment
6881 views
Spanakopita Dip

Spanakopita Dip

So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve…

Denise Sherin
Aug 2014
Advanced 		1 vote
1 comment
5819 views
Pancetta and asparagus pasta

Pancetta and asparagus pasta

This 5-Ingredient dish is super easy to make, and full of absolutely amazing flavor!

Easy Cook - Laka kuharica
Jun 2019
Intermediate 		1 vote
1403 views
Light Savoy cabbage and oatmeal soup

Light Savoy cabbage and oatmeal soup

Light, simple soup with spring Savoy cabbage and few oats!

Easy Cook - Laka kuharica
May 2011
Intermediate 		2 votes
2 comments
3467 views
Low Calorie and Delish, Coq au Vin

Low Calorie and Delish, Coq au Vin

This is a wonderful low calorie and low fat version of the French classic chicken dish. The French…

Skinny Kitchen with Nancy Fox
Jul 2013
Professional 		1 vote
1 comment
2435 views
Parcels with asparagus, mozzarella and prosciutto

Parcels with asparagus, mozzarella and prosciutto

Delectable and very elegant hors d'oeuvre that is really easy to make.

Easy Cook - Laka kuharica
Jun 2012
Intermediate 		1 vote
3078 views
Healthy Fruit and Nut bars

Healthy Fruit and Nut bars

Homemade version of Nak'd bars. Easy to make, very versatile. If you love the taste of Nak’d bars, but you’re not so keen on the price, try…

Angie Wilkes
Nov 2017
Intermediate 		1 vote
2576 views
litchi with papaya

litchi with papaya

fresh and ripe litchi with papaya

sunil k.nayar
Jun 2011
Professional 		1 vote
3971 views
Eggless Banana Loaf Cake

Eggless Banana Loaf Cake

Eggless Banana Loaf Cake is a delicious, quick to bake, tea-time treat recipe, perfect for the gloomy November evenings. With some over-ripe banana…

Hina Gujral
Nov 2016
Advanced 		1 vote
1719 views
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