Servings: 2
Ingredients
Directions
- Boil onions till tender (20-30 min). In saucepan heat butter and add in salt and pepper. Stir constantly. Add in flour and lowfat milk; simmer till creamy (15 min). Pour sauce over onions and sprinkle with minced parsley (if you like). Serve in casserole dish. Serves 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 732g | |
Recipe makes 2 servings | |
Calories 428 | |
Calories from Fat 115 | 27% |
Total Fat 13.13g | 16% |
Saturated Fat 8.14g | 33% |
Trans Fat 0.0g | |
Cholesterol 35mg | 12% |
Sodium 1310mg | 55% |
Potassium 1048mg | 30% |
Total Carbs 70.74g | 19% |
Dietary Fiber 10.7g | 36% |
Sugars 30.76g | 21% |
Protein 11.16g | 18% |
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