Cheesy Cauliflower Casserole Recipe

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0 votes | 777 views
Servings: 12

Ingredients

Cost per serving $0.78 view details

Directions

  1. Layer cauliflower, pimento, green pepper, water chestnuts, Large eggs, onion and cheese in 2 1/2 qt casserole. Make sauce by melting butter and stirring in flour, salt and pepper. Cook and stir 1 minute. Add in lowfat milk gradually. Add in cheese and cook till thickened. Pour over vegetables. Combine topping ingredients; sprinkle over all. Bake at 350 for 30 min.
  2. Yield 12servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 12 servings
Calories 259  
Calories from Fat 145 56%
Total Fat 16.34g 20%
Saturated Fat 9.82g 39%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 292mg 12%
Potassium 248mg 7%
Total Carbs 16.14g 4%
Dietary Fiber 0.6g 2%
Sugars 3.02g 2%
Protein 12.2g 20%
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