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cauliflower rolls Recipe

Name: cauliflower rolls
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Cuisine: American
Ingredients: 1 head or 1 regular bag of cauliflower; 2 eggs (separated); 2 cups self rising flour; milk or water; cheese sauce or sour cream; vegetable oil; deep fryer

by linda wells

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kids loves this easy fried side dish or even snack.

Prep time: 20 minutes

Cook time: 20 minutes

Servings: 6 servings

Kid Friendly

American

Ingredients

Cost per serving $0.81 view details

1 head or 1 regular bag of cauliflower
2 eggs (separated)
2 cups self rising flour
milk or water
cheese sauce or sour cream
vegetable oil
deep fryer

Directions

boil cauliflower in water.
while cauliflower is boiling. mix together flour, egg yolks, and enough milk or water to make a stiff dough. like biscuit dough.set a side.
heat oil
when cauliflower is done drain and cut into small pieces. set a side.
add egg whites to batter. mix well.
add cauliflower to batter. mix well
drop by spoonfuls into hot oil. regular cereal spoons works best.

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Amount Per Serving	%DV
Serving Size 266g
Recipe makes 6 servings
Calories 620
Calories from Fat 302	49%
Total Fat 33.57g	42%
Saturated Fat 9.78g	39%
Trans Fat 0.0g
Cholesterol 218mg	73%
Sodium 718mg	30%
Potassium 467mg	13%
Total Carbs 31.31g	8%
Dietary Fiber 1.1g	4%
Sugars 0.21g	0%
Protein 44.72g	72%

cauliflower rolls Recipe

Ingredients