Vegetables recipes with 100 or fewer calories

Beet Relish

An accompaniment served along with hot or cold ham on Easter.

Summer Squash & Tomato Saute

Lemon-Pepper-Garlic Overnight Refrigerated Pickles

The easiest and best homemade pickles! We love these.

A Fast, Cooling Soup For A Spring /Summer Starter!

Many, many, many years ago grasshoppers, when I was young and impressionable, I bought a set of Real Deal…

Mexican Corn on the Cob (Cinco De Mayo!)

Delicious and easy grilled corn to celebrate Cinco De Mayo! Enjoy.

The Great Spinach Switch. A Fast Easy Lighter Version Of An Old Favorite

Still getting whipped around by the weather here in Sonoma. We've gone…

Light Savoy cabbage and oatmeal soup

Light, simple soup with spring Savoy cabbage and few oats!

Guacamole

Thank goodness colors have changed since the 70's. Remember when guacamole green was the color of most people's kitchens?? My sister and her…

Carrot soup

Easy and quick to make, aromatic and inviting.

Healthty Toddler Muffins

Mini muffins for toddlers loaded with veggies & fruits. Contains little sugar. Recipe source:…

Asparagus & Crab Meat Topping Creamy Soup

Outstanding flavors in this year round soup.

Lemon Caper Asparagus

Fresh asparagus with an olive oil, lemon juice and caper vinaigrette; easy, healthy, low fat and delicious!

Shabu Shabu salad

Shabu Shabu salad

Tangy Carrot and Peppers Soup

Moroccan Tomato & Green Pepper Salad

Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and…