Ingredients
- 1/2 Cup Unsweetened Applesauce
- 1/2 Cup Splenda
- 3 Egg Whites
- 1 Cup Skim Milk
- 1/2 Teaspoon Salt
- 1 Tablespoon Baking Powder
- 1 Tablespoon Cinnamon
- 1 Teaspoon Vanilla
- 3 Cups Oats
- 1/2 Cup Raisins
- 2 Bananas Sliced
Directions
- Beat together applesauce and sugar.
- Mix in egg whites, milk, salt, baking powder, cinnamon, vanilla, and oatmeal.
- Beat well then stir in raisins and banana slices.
- Pour into a lightly greased pie or 8x8 pan. If you'd like you can sprinkle the top with brown sugar and cinnamon.
- Preheat oven to 350 degrees F (175 degrees C).
- Bake in preheated oven until firm, about 35 minutes. Serve hot. Add milk to your bowl to make it creamier or eat it dry.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 151g | |
Recipe makes 8 servings | |
Calories 345 | |
Calories from Fat 35 | 10% |
Total Fat 4.2g | 5% |
Saturated Fat 0.76g | 3% |
Trans Fat 0.0g | |
Cholesterol 1mg | 0% |
Sodium 633mg | 26% |
Potassium 460mg | 13% |
Total Carbs 68.64g | 18% |
Dietary Fiber 7.8g | 26% |
Sugars 23.37g | 16% |
Protein 11.5g | 18% |
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