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Main dish recipes with 200 or fewer calories

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All recipes » Main dish » 200 or fewer calories

Cumin-Paprika Grilled Pork Loin This is a slightly spicy and really tasty pork rub. We served this at a large pool party this weekend and it was a big hit with the adults. The…	John Spottiswood Jul 2011 Advanced	5 votes 3 reviews 1 comment 3073 views
Grilled Spicy Chicken This chicken recipe is full of spice and flavor.	Elena Jimenez Jul 2008 Beginner	1 vote 9816 views
Rosemary-scented lentils and sausage Best. lentils. Ever.	Kimberly Lindstrom Sep 2008 Intermediate	3 votes 1 review 8067 views

Romanian Mititei (Little Sausages) This is a great traditional recipe for Romanian Mititei. Mititei are skinless sausages, usually grilled, and…	Teodora Pogonat Jan 2011 Intermediate	1 vote 8430 views
Menudo Filipino I grew up practically knowing Menudo as a special dish.I am very fond of it either.During occasions I would always include Menudo on my list because…	Marelie May 2011 Intermediate	1 vote 8550 views
Vegetarian Asian Noodles You can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter…	Keely Locke Dec 2011 Intermediate	2 votes 11960 views
Skinny Lemon Glazed Chicken, Sweet and Sassy This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…	Skinny Kitchen with Nancy Fox Feb 2013 Professional	2 votes 1 comment 6071 views
Chicken Souvlaki I got this recipe from Sandra Lee on Food Network. It's so good, super easy and comes out delicious!!! It's awesome to make into sandwiches, serve…	Kyra Martin Jan 2014 Professional	1 vote 1 comment 3056 views
Grilled Chicken Tikka I adapted this recipe from Steven Raichlen's The Barbecue Bible for a super bowl party. I added paprika and cumin and made a few other small…	John Spottiswood Feb 2015 Advanced	1 vote 1 comment 5951 views
Easy Gluten Free Baked Chicken Breasts Ever single time we do a survey on the blog and ask what kinds of new recipes readers would like to see, the #1…	RecipesnFood Jun 2015 Intermediate	1 vote 1 comment 7341 views
Garlic and Apple Juice Infused Eye of Round Roast Garlic and Apple Juice Infused Eye of Round Roast is tender, juicy and perfect! The ultimate family meal idea!	Kyle Dalakas Apr 2018 Advanced	1 vote 1623 views
Chicken with Mushroom Olive Cream Sauce The mushrooms and olives make this sauce full flavored and quite rich. This goes great over rice or pasta.	Mary Joseph Nov 2008 Advanced	2 votes 5604 views
Roasted Pepper Halves with Bread Crumb Topping (Peperoni Arrostiti) Adapted from: Lidia’s Italian-American Kitchen. These make a delicious…	Catherine Pappas Feb 2010 Intermediate	3 votes 1 review 2607 views
Broccoli Rabe Garlic Pasta The garlic flavored oil makes the broccoli rabe less bitter, and with toasted garlic, it's a great dish.	Evelyn Scott Mar 2010 Advanced	2 votes 3159 views
grilled fish with soy celery sauce very easy to make, with minimum ingredients, can be make with sauce or dry.	sunil k.nayar Jun 2011 Professional	1 vote 3559 views