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Western Cheese Sauce Recipe

Name: Western Cheese Sauce
Ingredients: 2 tbsp. bacon fat; 3 tbsp. flour; 1/8 teaspoon dry mustard; 1 1/2 c. lowfat milk; 1/2 c. diced sharp Cheddar; Salt; Warm pepper sauce; Worcestershire; 1/4 c. minced green onions with tops

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $0.65 view details

2 tbsp. bacon fat
3 tbsp. flour
1/8 teaspoon dry mustard
1 1/2 c. lowfat milk
1/2 c. diced sharp Cheddar
Salt
Warm pepper sauce
Worcestershire
1/4 c. minced green onions with tops

Directions

In saucepan, blend bacon fat, flour and mustard. Gradually stir in lowfat milk, and cook, stirring, till thickened. Add in cheese and stir till smooth. Season to taste with salt, warm pepper sauce and Worcestershire. Remove from heat and stir in green onion. Makes about 1 3/4 c..

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Amount Per Serving	%DV
Serving Size 263g
Recipe makes 2 servings
Calories 379
Calories from Fat 229	60%
Total Fat 25.72g	32%
Saturated Fat 13.17g	53%
Trans Fat 0.0g
Cholesterol 56mg	19%
Sodium 410mg	17%
Potassium 424mg	12%
Total Carbs 21.07g	6%
Dietary Fiber 0.7g	2%
Sugars 10.86g	7%
Protein 15.86g	25%

Western Cheese Sauce Recipe

Ingredients