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Swedish Rice Meatballs Recipe

Name: Swedish Rice Meatballs
Ingredients: 1 pound grnd beef; 1 c. minute rice; 1 egg, slightly beaten; 2 T chopped onion; 1 T minced parsley; 1 1/2 teaspoon salt; 2/3 c. water; 1/8 teaspoon nutmeg; Dash of pepper; 1/2 c. lowfat milk; 1 can (10 3/4 ounce) condensed cream of mushroom or possibly cream of celery soup; 1 teaspoon lemon juice

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.84 view details

1 pound grnd beef
1 c. minute rice
1 egg, slightly beaten
2 T chopped onion
1 T minced parsley
1 1/2 teaspoon salt
2/3 c. water
1/8 teaspoon nutmeg
Dash of pepper
1/2 c. lowfat milk
1 can (10 3/4 ounce) condensed cream of mushroom or possibly cream of celery soup
1 teaspoon lemon juice

Directions

Put together egg, beef, rice, onion, parsley, salt, nutmeg, pepper and lowfat milk, mixing lightly but thoroughly. Shape into 24 small balls. Place in a frying pan.Put together soup with water and lemon juice, blend well and pour over meatballs. Bring to a boil, reduce heat, cover and simmer 10 min, basting occasionally. Garnish with minced parsley, if you like. Makes 6 servings.

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Amount Per Serving	%DV
Serving Size 214g
Recipe makes 6 servings
Calories 348
Calories from Fat 153	44%
Total Fat 17.11g	21%
Saturated Fat 6.34g	25%
Trans Fat 0.0g
Cholesterol 84mg	28%
Sodium 972mg	41%
Potassium 297mg	8%
Total Carbs 29.31g	8%
Dietary Fiber 0.4g	1%
Sugars 1.95g	1%
Protein 17.77g	28%

Swedish Rice Meatballs Recipe

Ingredients