Sunday Brunch Mexican Puff Recipe

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0 votes | 793 views
Servings: 4

Ingredients

Cost per serving $2.20 view details
  • 2 c. Shredded cheddar cheese
  • 2 c. Shredded Monterey jack cheese
  • 1 can (8 ounce) diced green chiles, liquid removed
  • 2 c. Lowfat milk
  • 1 c. All-purpose flour
  • 1 tsp (rounded) baking pwdr
  • 4 lrg Large eggs,, beaten
  • 1/4 c. Salsa, for topping
  •     Lowfat sour cream, for accompaniment
  •     Guacamole, for accompaniment
  •     Salsa, for accompaniment

Directions

  1. Generously grease a 9x13-inch glass baking dish. Sprinkle the bottom with cheeses, then sprinkle chiles over the cheeses. Beat Large eggs, lowfat milk, flour and baking pwdr till smooth. Pour over chiles and cheeses. Drizzle salsa over all.
  2. Bake for 25 to 30 min at 425 F, or possibly till puffed and golden brown. Cold 10 min. Cut into squares and pass lowfat sour cream, guacamole and salsa.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 402g
Recipe makes 4 servings
Calories 746  
Calories from Fat 422 57%
Total Fat 47.8g 60%
Saturated Fat 25.84g 103%
Trans Fat 0.0g  
Cholesterol 324mg 108%
Sodium 981mg 41%
Potassium 643mg 18%
Total Carbs 37.23g 10%
Dietary Fiber 4.1g 14%
Sugars 7.63g 5%
Protein 42.65g 68%
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