Sugarless Fruit Nut Muffins Recipe

Name: Sugarless Fruit Nut Muffins
Ingredients: 1 c. Minced Dates; 1/2 c. Raisins; 1/2 c. Minced prunes; 1 c. Water; 1/2 c. Margarine, cut into pats; 2 x Large eggs, beaten; 1 tsp Vanilla, extract; 1 c. All-purpose flour; 1 tsp Baking soda; 1/2 c. Minced nuts

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.89 view details

1 c. Minced Dates
1/2 c. Raisins
1/2 c. Minced prunes
1 c. Water
1/2 c. Margarine, cut into pats
2 x Large eggs, beaten
1 tsp Vanilla, extract
1 c. All-purpose flour
1 tsp Baking soda
1/2 c. Minced nuts

Directions

In a saucepan, combine dates, raisins, prunes, and water. Bring to a boil and boil 5 min. Stir in margarine and salt. Set aside to cold. Add in remaining ingredients to fruit; stir just till dry ingredients are moistened. Spoon into greased mini-muffin pans.
Bake at 350 degrees for 15 min (if you like, bake in a 11" x 7" x 2" baking pan for 30 min).
Yield:32 muffins

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Amount Per Serving	%DV
Serving Size 174g
Recipe makes 6 servings
Calories 485
Calories from Fat 202	42%
Total Fat 23.15g	29%
Saturated Fat 4.22g	17%
Trans Fat 2.82g
Cholesterol 69mg	23%
Sodium 492mg	21%
Potassium 587mg	17%
Total Carbs 67.65g	18%
Dietary Fiber 5.6g	19%
Sugars 39.96g	27%
Protein 7.64g	12%

Sugarless Fruit Nut Muffins Recipe

Ingredients