Kid friendly high fiber mother's day recipes

Boston Baked beans

A dish that can be used for summer or winter gatherings. You adjust to your own taste buds

Dhaal Soup aka Lentil Soup

This is the most delicious, healthy and satisfying indian soup I have ever tasted. It is easy and quick to prepare. This soup is vegetarian by…

Peanut butter, banana, flax, oatbran muffins

A healthy, tasty, full of fiber muffin recipe for the whole family.

Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick…

Catalina Mexican Salad

Saint Hildegard Cookies of Joy

Hildegard von Bingen was born in 1098. She was a visionary, a Benedictine abbess, a scholar and correspondent with popes, scholars, kings and…

Chinese Garlic Recipe-Garlic Chicken

“Real & Healthy Chinese Cooking” – Nicholas Zhou’s cookbook with 500+ low carb and low fat recipes with 170+…

Fiber-packed Papaya & Carrot Milkshake

Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves…

Meat Ball Curry

Indian recipe.. Served with rice or Chapatis... Masala curry.. with meat balls... Something different... and tasty!

Mutton Kebabs

Indian Food Recipes.... Mutton Kebab...

ESTESS SOUTH TEXAS RICE ROLL LIKE SUSHI

I LIKE SOMETHING DIFFERENT WITH A KICK. SUSHI IS GOOD BUT I LIKE A LITTLE MEXICAN STYLE AND A SMOKER GRILL.…

Achari Ghosh

Pickle Meat

CARROT CHAPATTI

Carrot chappati is healthy and delicious item.Diet people can eat this carrot chappati.Carrots are excellent for the eyes and vitamin A also.Try…

Club Sandwich Recipe

The brown bag lunch is an American tradition, the first sandwich created in 1762, was a matter of necessity. The Earl of Sandwich, an enthusiastic…

BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)

Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk…