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Add a photoPasta is cooked in water and served with a sauce. All in all, pasta is one of the most famous, most eaten and certainly the most loved dishes in the world.
Ingredients
- Ingredients
- 1 onion diced
- 1x 400g can chopped tomatoes
- 2 Tbsp tomato paste
- 1 bay leaf
- 1 Tbsp mixed herbs
- 60g black olives sliced
- 1 Tbsp capers
- 50g sun dried tomatoes chopped
- 1/2 tsp chilli flakes
- 250g fettuccine pasta
- Serves for two as a main dish
Directions
- Method
- Cook Brown onion for around 5 minutes
- Add tomato paste and mix through
- Then add the bay leaf and mixed herbs, stir through for a minute or so, you may want to think about putting your pasta on now! (Then it will all be ready at the same time!) We love fettuccine with this dish, but any pasta of your choice is fine.
- Add the tin of chopped tomatoes to the onion mix, together with the capers, olives, sun dried tomatoes and chilli, and cook for another 10 minutes or so until the sauce thickens up
- Drain the pasta, put it back in the saucepan and mix the sauce through. Serve immediately with grated parmesan cheese.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 237g | |
| Recipe makes 4 servings | |
| Calories 481 | |
| Calories from Fat 208 | 43% |
| Total Fat 23.36g | 29% |
| Saturated Fat 5.26g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 388mg | 16% |
| Potassium 665mg | 19% |
| Total Carbs 58.56g | 16% |
| Dietary Fiber 4.8g | 16% |
| Sugars 6.11g | 4% |
| Protein 11.32g | 18% |
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