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Chicken Chef Fantasy Recipe

Name: Chicken Chef Fantasy
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Cuisine: Asian
Ingredients: 907 g boneless chicken breasts, cut into bite-size pieces; 29 ml olive oil; 1 garlic clove, crushed; 1.5g ginger; 3g crushed red pepper flakes; 60ml apple juice; 78g light brown sugar; 30 ml ketchup; 14 ml cider vinegar; 119 ml water; 78 ml soy sauce

by Nazzareno Casha

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Prep time: 20 minutes

Cook time: 25 minutes

Servings: 4

Quick and Easy

Asian

Ingredients

Cost per serving $2.15 view details

907 g boneless chicken breasts, cut into bite-size pieces
29 ml olive oil
1 garlic clove, crushed
1.5g ginger
3g crushed red pepper flakes
60ml apple juice
78g light brown sugar
30 ml ketchup
14 ml cider vinegar
119 ml water
78 ml soy sauce

Directions

Heat oil in a large skillet.
Add chicken pieces and cook until lightly browned.
Remove chicken.
Add remaining ingredients, heating over medium Heat until well mixed and dissolved.
Add chicken and bring to a hard boil.
Reduce heat and simmer for 20 minutes.
Served over with hot rice.

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Amount Per Serving	%DV
Serving Size 286g
Recipe makes 4 servings
Calories 473
Calories from Fat 210	44%
Total Fat 23.46g	29%
Saturated Fat 5.75g	23%
Trans Fat 0.22g
Cholesterol 116mg	39%
Sodium 1392mg	58%
Potassium 524mg	15%
Total Carbs 24.76g	7%
Dietary Fiber 0.3g	1%
Sugars 22.57g	15%
Protein 39.37g	63%

Chicken Chef Fantasy Recipe

Ingredients