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Sausage Quiche Recipe

Name: Sausage Quiche
Ingredients: 1 pound mild sausage; 1 1/2 c. shredded sharp Cheddar cheese, divided; 4 Large eggs; 1/4 teaspoon salt; 1/8 teaspoon pepper; 1 c. minced, fresh spinach (optional); 2 c. lowfat milk; 1 c. Bisquick; 1/4 teaspoon nutmeg; 1/4 c. minced onion; 1/4 c. minced green pepper

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $0.97 view details

1 pound mild sausage
1 1/2 c. shredded sharp Cheddar cheese, divided
4 Large eggs
1/4 teaspoon salt
1/8 teaspoon pepper
1 c. minced, fresh spinach (optional)
2 c. lowfat milk
1 c. Bisquick
1/4 teaspoon nutmeg
1/4 c. minced onion
1/4 c. minced green pepper

Directions

Sprinkle cooked sausage and 1/2 of the cheese in 10 inch greased pie plate. Beat remaining ingredients till smooth, 15 seconds in blender on high, or possibly 1 minute with electric beater.
Pour into plate, sprinkling remaining half of cheese on top. Bake till knife inserted in center comes out clean, 35-40 min, in preheated oven at 400 degrees. Cold 5 min.

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Amount Per Serving	%DV
Serving Size 152g
Recipe makes 10 servings
Calories 310
Calories from Fat 197	64%
Total Fat 22.08g	28%
Saturated Fat 9.07g	36%
Trans Fat 0.1g
Cholesterol 137mg	46%
Sodium 658mg	27%
Potassium 271mg	8%
Total Carbs 11.05g	3%
Dietary Fiber 0.4g	1%
Sugars 4.42g	3%
Protein 16.29g	26%

Sausage Quiche Recipe

Ingredients