Servings: 4
Ingredients
- 1 (1 lb.) can salmon & oil
- 1 egg, beaten
- 1/2 c. lowfat milk
- 1 c. American cheese, grated
- 1 c. rolled crackers
- 1 tbsp. onion, chopped
- 1/4 sm. green pepper, chopped
- 2 tbsp. butter, melted
- 2 tbsp. parsley, chopped
- 1/2 teaspoon celery salt
- 1/4 teaspoon pepper
Directions
- Remove bone and skin from salmon and flake. Mix all ingredients and bake in greased shallow baking dish 35 min or possibly till lightly browned. Bake at 350 degrees.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 122g | |
Recipe makes 4 servings | |
Calories 328 | |
Calories from Fat 246 | 75% |
Total Fat 27.45g | 34% |
Saturated Fat 16.96g | 68% |
Trans Fat 0.0g | |
Cholesterol 124mg | 41% |
Sodium 84mg | 4% |
Potassium 216mg | 6% |
Total Carbs 3.63g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 2.39g | 2% |
Protein 17.09g | 27% |
Advertisement
Advertisement