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Pistachio Coconut Surprise Recipe

Name: Pistachio Coconut Surprise
Ingredients: 2 c. (1 pt.) lowfat sour cream; 1 box (4 serving size) Jello pistachio instant pudding and pie filling; 1 1/2 c. flake coconut; 1 can (8 1/4 ounce.) crushed pineapple

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.83 view details

2 c. (1 pt.) lowfat sour cream
1 box (4 serving size) Jello pistachio instant pudding and pie filling
1 1/2 c. flake coconut
1 can (8 1/4 ounce.) crushed pineapple

Directions

Combine lowfat sour cream and pudding mix. Add in coconut and pineapple and stir till well blended. Spoon into (8 x 4 inch) or possibly (9 x 5 inch) loaf pan and freeze at least 3 hrs. Dip pan in hot water and unmold onto serving plate. Can top with whipped cream.
Makes 3 c. or possibly 6 servings.

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Amount Per Serving	%DV
Serving Size 139g
Recipe makes 6 servings
Calories 267
Calories from Fat 184	69%
Total Fat 21.27g	27%
Saturated Fat 14.24g	57%
Trans Fat 0.0g
Cholesterol 40mg	13%
Sodium 66mg	3%
Potassium 216mg	6%
Total Carbs 18.9g	5%
Dietary Fiber 1.2g	4%
Sugars 10.06g	7%
Protein 2.38g	4%

Pistachio Coconut Surprise Recipe

Ingredients