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Ingredients
- 1 can (8 ounces) crushed pineapple with juice
- 3 Tbsp. Gravy Master
- 1 Tbsp. prepared mustard
- 1/4 c. wine vinegar
- 1/4 c. water
- 1 chicken (2 1/2 to 3 pounds), quartered or possibly 4 chicken breasts
Directions
- In a small saucepan, combine pineapple with juice, Gravy Master, mustard, vinegar and water. Simmer 5 min, stirring frequently. Remove from heat. Grill chicken pcs 4 to 6 inches from warm glowing coals for 15 min, turning frequently. Brush with prepared pineapple sauce and continue grilling for 15 min longer, brushing frequently with sauce. Remove from grill and serve immediately. Heat and serve remaining sauce separately. Makes 4 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 527g | |
| Calories 459 | |
| Calories from Fat 124 | 27% |
| Total Fat 13.76g | 17% |
| Saturated Fat 3.77g | 15% |
| Trans Fat 0.17g | |
| Cholesterol 89mg | 30% |
| Sodium 268mg | 11% |
| Potassium 614mg | 18% |
| Total Carbs 52.27g | 14% |
| Dietary Fiber 2.5g | 8% |
| Sugars 43.05g | 29% |
| Protein 30.59g | 49% |
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