Peachy Pork Stir Fry Recipe

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0 votes | 1136 views
Servings: 4

Ingredients

Cost per serving $3.97 view details
  • 1 (1 lb.) lean boneless pork loin
  • 1/2 teaspoon grnd white pepper
  • 1/4 teaspoon salt
  • 1/3 c. low sugar apricot spread
  • 1/4 c. peach nectar
  • 1 tbsp. cornstarch
  • Vegetable cooking spray
  • 1 teaspoon peeled, chopped ginger
  • 3 c. sliced frzn peaches, thawed
  • 6 ounce. fresh snow pea pods, trimmed

Directions

  1. Trim fat from pork. Partially freeze pork; slice diagonally across grain into thin strips. Sprinkle with pepper and salt; set aside.
  2. Combine apricot spread, peach nectar and cornstarch in a small bowl; stir well and set mix aside.
  3. Coat a large non stick skillet or possibly wok with cooking spray; place over medium high heat till warm. Add in ginger; stir fry 30 seconds. Add in sliced pork; stir fry 3 min. Add in reserved apricot mix; cook 1 minute or possibly till mix is thickened. Add in peaches and snow peas; toss gently. Cover and cook 1 minute or possibly till thoroughly heated. Yield: 6 servings, about 204 calories per 1 c. serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 344g
Recipe makes 4 servings
Calories 338  
Calories from Fat 39 12%
Total Fat 4.31g 5%
Saturated Fat 1.24g 5%
Trans Fat 0.02g  
Cholesterol 60mg 20%
Sodium 206mg 9%
Potassium 693mg 20%
Total Carbs 52.28g 14%
Dietary Fiber 4.9g 16%
Sugars 43.67g 29%
Protein 23.78g 38%
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