Peachy Pork Stir Fry Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. low sugar apricot spread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork loin
95.25g 		pepper
0.26g 		salt
0.38g 		peach nectar
15.56g 		cornstarch
2.0g 		spray
0.08g 		ginger
0.47g 		peaches
187.5g 		snow pea
42.53g 		Total Per Serving Total for Recipe
Protein (g) 21.33 0.03 0.0 0.04 0.01 0.0 0.01 1.18 1.19 23.78 95.12
Total Fat (g) 3.87 0.01 0.0 0.0 0.0 0.06 0.0 0.24 0.13 4.31 17.24
Carbohydrates (g) 0.0 0.17 0.0 2.17 1.83 0.02 0.08 44.96 3.06 52.28 209.12
Ash (g) 0.96 0.01 0.37 n/a 0.0 0.0 0.0 0.99 0.17 2.52 10.08
Calories (kcal) 125.735 0.669 0.0 8.404 7.62 0.594 0.372 176.25 17.861 337.505 1350.02
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 69.8 0.03 0.0 13.33 0.17 0.0 0.37 140.12 37.97 261.79 1047.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 2.07 0.0 0.0 0.01 41.59 n/a 43.67 174.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 3.4 1.3 4.9 19.6
Calcium (mg) 4.763 1.147 0.09 0.778 0.04 0.0 0.074 5.625 21.263 33.78 135.12
Iron (mg) 0.51 0.08 0.0 0.03 0.01 0.0 0.0 0.69 0.85 2.18 8.72
Magnesium (mg) 24.766 0.509 0.004 0.623 0.06 n/a 0.2 9.375 9.781 45.317 181.268
Phosphorus (mg) 214.321 0.454 0.0 0.934 0.26 n/a 0.158 20.625 21.688 258.44 1033.76
Potassium (mg) 356.25 3.305 0.03 6.225 0.06 n/a 1.93 243.75 81.648 693.197 2772.788
Sodium (mg) 46.674 0.116 145.343 1.089 0.18 0.044 0.06 11.25 1.701 206.457 825.828
Zinc (mg) 1.71 0.0 0.0 0.01 0.0 n/a 0.0 0.09 0.17 2.0 8.0
Copper (mg) 0.057 0.003 0.0 0.011 0.001 n/a 0.001 0.038 0.034 0.145 0.58
Manganese (mg) 0.01 0.015 0.0 n/a 0.001 n/a 0.001 0.056 0.102 0.185 0.74
Selenium (mcg) 26.4 0.0 0.0 0.0 0.1 n/a 0.0 0.8 0.3 27.5 110.0
Vitamin A, IU (IU) 0.0 0.785 0.0 n/a 0.0 0.0 0.0 532.5 59.535 592.82 2371.28
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.039 0.0 2.023 0.0 n/a 0.0 26.25 2.977 31.289 125.156
Beta Carotene (mcg) 0.0 0.41 0.0 19.92 0.0 n/a 0.0 264.375 n/a 284.705 1138.82
Vitamin E (mg) 0.12 0.0 0.0 0.05 0.0 n/a 0.0 1.16 n/a 1.33 5.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.016 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 0.538 0.0 5.758 0.0 n/a 0.0 144.375 n/a 150.671 602.684
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.8 0.0 0.0 0.0 176.6 9.4 186.9 747.6
Thiamin (mg) 0.419 0.0 0.0 0.0 0.0 n/a 0.0 0.019 0.026 0.464 1.856
Riboflavin (mg) 0.181 0.001 0.0 0.002 0.0 n/a 0.0 0.075 0.043 0.301 1.204
Niacin (mg) 5.477 0.003 0.0 0.045 0.0 n/a 0.003 1.219 0.213 6.96 27.84
Pantothenic acid (mg) 0.714 n/a 0.0 n/a 0.0 n/a 0.001 0.244 0.306 1.265 5.06
Vitamin B-6 (mg) 0.724 0.001 0.0 0.002 0.0 n/a 0.001 0.038 0.064 0.828 3.312
Folate (mcg) 0.0 0.026 0.0 0.156 0.0 n/a 0.051 5.625 17.01 22.868 91.472
Vitamin B-12 (mcg) 0.49 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.49 1.96
Choline (mg) 56.7 0.0 0.0 0.4 0.0 n/a 0.1 9.6 n/a 66.8 267.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.229 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.013 0.241 0.964
Threonine (g) 0.962 n/a 0.0 n/a 0.0 n/a 0.0 0.038 0.043 1.042 4.168
Isoleucine (g) 1.048 n/a 0.0 n/a 0.0 n/a 0.0 0.038 0.068 1.154 4.616
Leucine (g) 1.819 n/a 0.0 n/a 0.001 n/a 0.0 0.075 0.098 1.993 7.972
Lysine (g) 1.981 n/a 0.0 n/a 0.0 n/a 0.0 0.038 0.085 2.104 8.416
Methionine (g) 0.591 n/a 0.0 n/a 0.0 n/a 0.0 0.038 0.004 0.633 2.532
Cystine (g) 0.248 n/a 0.0 n/a 0.0 n/a 0.0 0.019 0.013 0.279 1.116
Phenylalanine (g) 0.895 n/a 0.0 n/a 0.0 n/a 0.0 0.038 0.038 0.972 3.888
Tyrosine (g) 0.81 n/a 0.0 n/a 0.0 n/a 0.0 0.038 0.043 0.89 3.56
Valine (g) 1.114 n/a 0.0 n/a 0.0 n/a 0.0 0.056 0.115 1.286 5.144
Arginine (g) 1.419 n/a 0.0 n/a 0.0 n/a 0.0 0.038 0.055 1.512 6.048
Histidine (g) 0.924 n/a 0.0 n/a 0.0 n/a 0.0 0.019 0.009 0.952 3.808
Alanine (g) 1.257 n/a 0.0 n/a 0.0 n/a 0.0 0.075 0.026 1.358 5.432
Aspartic acid (g) 2.086 n/a 0.0 n/a 0.0 n/a 0.001 0.188 0.098 2.373 9.492
Glutamic acid (g) 3.41 n/a 0.0 n/a 0.001 n/a 0.001 0.188 0.191 3.791 15.164
Glycine (g) 0.962 n/a 0.0 n/a 0.0 n/a 0.0 0.038 0.03 1.03 4.12
Proline (g) 0.867 n/a 0.0 n/a 0.0 n/a 0.0 0.056 0.026 0.949 3.796
Serine (g) 0.924 n/a 0.0 n/a 0.0 n/a 0.0 0.056 0.055 1.036 4.144
Cholesterol (mg) 60.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.01 240.04
Trans Fat (g) 0.019 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.019 0.076
Saturated Fat (g) 1.181 0.003 0.0 0.0 0.0 0.009 0.001 0.019 0.026 1.238 4.952
Phytosterols (mg) n/a 0.242 0.0 n/a n/a n/a 0.07 n/a n/a 0.311 1.244
Monounsaturated Fat (g) 1.524 0.003 0.0 0.002 0.0 0.042 0.001 0.094 0.013 1.678 6.712
Polyunsaturated (g) 0.381 0.003 0.0 0.002 0.001 0.007 0.001 0.113 0.055 0.562 2.248
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