Oatmeal Muffins For Diabetics Recipe

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Servings: 2

Ingredients

Cost per serving $0.66 view details

Directions

  1. 1st method: Mix dry ingredients, add in water gradually, large eggs well beaten. Add in melted fat. Bake in a hot oven in greased cupcake pans 25 min. Test with toothpick.2nd method: Cook rolled oats, fat, water and salt together till oats are soft. Cool. Add in yolks of large eggs and stir thoroughly. Lastly, add in stiffly beaten egg whites and bake in hot oven. Makes 12 muffins.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 286g
Recipe makes 2 servings
Calories 424  
Calories from Fat 274 65%
Total Fat 30.84g 39%
Saturated Fat 9.1g 36%
Trans Fat 0.0g  
Cholesterol 538mg 179%
Sodium 1341mg 56%
Potassium 256mg 7%
Total Carbs 17.87g 5%
Dietary Fiber 2.5g 8%
Sugars 1.2g 1%
Protein 18.79g 30%
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