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Home » Recipes » No Sugar Fruit/Nut Muffins

No Sugar Fruit/Nut Muffins Recipe

Name: No Sugar Fruit/Nut Muffins
Ingredients: 1 c. Minced dates; 1/2 c. Raisins; 1/2 c. Dry prunes, minced; 1 c. Water; 1/2 c. Margarine; 1/4 tsp Salt; 2 x Large eggs, beaten; 1 tsp Vanilla extract; 1 c. All-purpose flour; 1 tsp Baking soda; 1/2 c. Mixed nuts, minced

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.45 view details

1 c. Minced dates
1/2 c. Raisins
1/2 c. Dry prunes, minced
1 c. Water
1/2 c. Margarine
1/4 tsp Salt
2 x Large eggs, beaten
1 tsp Vanilla extract
1 c. All-purpose flour
1 tsp Baking soda
1/2 c. Mixed nuts, minced

Directions

In a saucepan combine dates, raisins, prunes and water. Bring to boil and boil 5 min. Stir in margarine and salt. Set aside to cold.
Add in remaining ingredients to fruit; stir just till dry ingredients are moistened. Spoon into greased MINI-muffin pans. Bake in preheated 350-degree oven for 15 min. (If you like can bake in a greased 11 x 7 x 2-inch pan for 30 min.)
Yield: 32 mini-muffins.

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Amount Per Serving	%DV
Serving Size 87g
Recipe makes 12 servings
Calories 243
Calories from Fat 101	42%
Total Fat 11.57g	14%
Saturated Fat 2.11g	8%
Trans Fat 1.41g
Cholesterol 35mg	12%
Sodium 294mg	12%
Potassium 293mg	8%
Total Carbs 33.82g	9%
Dietary Fiber 2.8g	9%
Sugars 19.98g	13%
Protein 3.82g	6%

No Sugar Fruit/Nut Muffins Recipe

Ingredients