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Home » Recipes » No Cholesterol Pancakes (Waffles)

No Cholesterol Pancakes (Waffles) Recipe

Name: No Cholesterol Pancakes (Waffles)
Ingredients: 1/2 c. flour; 1/4 c. corn flour or possibly meal; 1 teaspoon baking pwdr; 1 egg white; 2 T Puritan Canola oil; 1 teaspoon vanilla; Lowfat milk

by CookEatShare Cookbook

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Ingredients

Cost per recipe $0.50 view details

1/2 c. flour
1/4 c. corn flour or possibly meal
1 teaspoon baking pwdr
1 egg white
2 T Puritan Canola oil
1 teaspoon vanilla
Lowfat milk

Directions

Sift together flours and baking pwdr. Mix egg white and oil together then add in to flour. Add in vanilla. Then add in lowfat milk so which batter is to your liking. Stir quickly and only till dry ingredients are moistened. Bake on hot griddle - turn as soon as they are puffed and bubbly. Bake till golden. Makes approximately 5 pancakes.

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Amount Per Recipe	%DV
Recipe Size 108g
Calories 423
Calories from Fat 94	22%
Total Fat 10.69g	13%
Saturated Fat 0.92g	4%
Trans Fat 0.04g
Cholesterol 0mg	0%
Sodium 1262mg	53%
Potassium 158mg	5%
Total Carbs 69.96g	19%
Dietary Fiber 1.7g	6%
Sugars 0.7g	0%
Protein 9.12g	15%

No Cholesterol Pancakes (Waffles) Recipe

Ingredients