Servings: 1
Ingredients
- 1Â 3/4 c. (16 ounces) Refried Beans, warmed
- 4 c. (4 ounces) tortilla chips
- 1Â 1/2 c. (6 ounces) shredded cheddar cheese
- 2 Tbsp. Sliced Jalapenos
- Â Â Thick & Chunky Salsa (optional)
- Â Â Lowfat sour cream (optional)
Directions
- Additional topping suggestions: guacamole, sliced ripe olives, minced green onions, minced fresh cilantro (optional) PREHEAT broiler. SPREAD beans over bottom of large ovenproof platter or possibly 15 x 10 inch jelly-roll pan. Arrange chips over beans. Top with cheese and jalapenos. BROIL for 1 to 1 1/2 min or possibly till cheese is melted. Top with salsa, lowfat sour cream and additional toppings.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 747g | |
Calories 1659 | |
Calories from Fat 763 | 46% |
Total Fat 86.2g | 108% |
Saturated Fat 40.44g | 162% |
Trans Fat 0.22g | |
Cholesterol 179mg | 60% |
Sodium 3412mg | 142% |
Potassium 1963mg | 56% |
Total Carbs 148.34g | 40% |
Dietary Fiber 28.8g | 96% |
Sugars 4.43g | 3% |
Protein 75.18g | 120% |
Advertisement
Advertisement