Mexican Corn Spoonbread Recipe

click to rate
0 votes | 984 views
Servings: 4

Ingredients

Cost per serving $1.03 view details
  • 2 Large eggs
  • 1/2 c. lowfat sour cream or possibly plain yogurt
  • 1/4 c. melted butter
  • 1/2 teaspoon salt
  • 1 sm. can green chilies or possibly jalapenos for a little heat (optional)
  • 1 (16 1/2 ounce.) can cream style corn
  • 1/4 c. minced green onion
  • 1 box Jiffy corn muffin mix

Directions

  1. In a large bowl, beat Large eggs, add in all ingredients, except muffin mix. Mix well. Add in muffin mix, stir just till moist. Use a pan spray on a 3x9x12 inch baking dish. Bake at 350 degrees for 45 min. Serve warm.

Toolbox

Add the recipe to which day?
« Today - Jun 14 »
Today - Jun 14
June 15 - 21
June 22 - 28
Jun 29 - Jul 05
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 246g
Recipe makes 4 servings
Calories 302  
Calories from Fat 178 59%
Total Fat 20.25g 25%
Saturated Fat 11.46g 46%
Trans Fat 0.0g  
Cholesterol 150mg 50%
Sodium 778mg 32%
Potassium 430mg 12%
Total Carbs 28.17g 8%
Dietary Fiber 2.4g 8%
Sugars 7.85g 5%
Protein 7.05g 11%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment