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Home » Recipes » Melenzane Al Forno (Eggplants)

Melenzane Al Forno (Eggplants) Recipe

Name: Melenzane Al Forno (Eggplants)
Ingredients: 1/2 pound grnd beef; 2 Large eggs; 1 onion, chopped; 2 tbsp. parsley; 1 c. bread crumbs; 1/3 c. grated Parmesan cheese; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 6 sm. oval eggplants

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.89 view details

1/2 pound grnd beef
2 Large eggs
1 onion, chopped
2 tbsp. parsley
1 c. bread crumbs
1/3 c. grated Parmesan cheese
1/2 teaspoon salt
1/4 teaspoon black pepper
6 sm. oval eggplants

Directions

Combine grnd beef, Large eggs, onions, parsley, bread crumbs, grated cheese, salt and pepper. Cut tops (1 inch deep) off eggplants and don't throw away them. Using a grapefruit knife or possibly a spoon, hollow centers of eggplants, leaving 1/2 inch shells. Chop pulp and saute/fry in warm oil till lightly browned. Add in to meat mix.
Preheat oven to 350 degrees F. Fill eggplants with meat mix and brush shells with oil. Place in an oiled casserole, cover with eggplant tops. Bake till eggplants are cooked through 30 to 40 min.

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Amount Per Serving	%DV
Serving Size 144g
Recipe makes 4 servings
Calories 318
Calories from Fat 143	45%
Total Fat 15.99g	20%
Saturated Fat 6.4g	26%
Trans Fat 0.0g
Cholesterol 151mg	50%
Sodium 685mg	29%
Potassium 284mg	8%
Total Carbs 22.47g	6%
Dietary Fiber 1.7g	6%
Sugars 3.0g	2%
Protein 20.1g	32%

Melenzane Al Forno (Eggplants) Recipe

Ingredients