Meatloaf With Vegetable Stuffing Recipe

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Servings: 6

Ingredients

Cost per serving $0.41 view details

Directions

  1. Preheat oven to 375 degrees. In medium bowl combine mushrooms, carrots, green beans, bread crumbs and 1 egg. Set aside. In large bowl combine meat, onion, oats, remaining egg. Worcestershire sauce, catsup, pepper and garlic pwdr. Spread half of meat mix in bottom of ungreased 9 x 5 loaf pan.
  2. Cover with vegetable mix, spreading proportionately. Spread remaining meat mix over vegetables. Bake 45-55 min. Cold min before serving.
  3. NOTES : Serves 6 Each serving equals: HE: 2 1/3 Pr (1/3 limited), 1 Ve, 1/2 Br, 10 OC 211 Calories, 9 gm Fa,, 18 gm Pr, 15 gm Ca, 442 mg So

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Nutrition Facts

Amount Per Serving %DV
Serving Size 198g
Recipe makes 6 servings
Calories 306  
Calories from Fat 112 37%
Total Fat 12.47g 16%
Saturated Fat 3.22g 13%
Trans Fat 0.0g  
Cholesterol 146mg 49%
Sodium 616mg 26%
Potassium 520mg 15%
Total Carbs 21.2g 6%
Dietary Fiber 4.7g 16%
Sugars 4.56g 3%
Protein 26.66g 43%
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