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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 379g | |
| Calories 393 | |
| Calories from Fat 225 | 57% |
| Total Fat 25.16g | 31% |
| Saturated Fat 11.4g | 46% |
| Trans Fat 0.0g | |
| Cholesterol 603mg | 201% |
| Sodium 470mg | 20% |
| Potassium 592mg | 17% |
| Total Carbs 13.04g | 3% |
| Dietary Fiber 2.0g | 7% |
| Sugars 12.16g | 8% |
| Protein 28.57g | 46% |
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.%20Fresh%20tomatoes%20are%20one%20of%20my%20favorite%20foods%20when%20they're%20in%20season%20because%20their%20flavor%20is%20so%20rich%20and%20sweet.%20They%20just%20make%20everything%20I%20add%20them%20to%20taste%20even%20better%20than%20I%20thought%20it%20could.%3C/p%3E%3Cp%3EI%20have%20a%20secret.%20For%20several%20years%20I%20wouldn't%20eat%20eggs.%20Ever.%20Well,%20not%20as%20eggs%20(hard%20boiled,%20scrambled,%20fried),%20none%20of%20it.%20I%20did%20eat%20them%20in%20baked%20goods%20because%20it%20was%20sort%20of%20like%20they%20weren't%20there.%20I%20don't%20have%20a%20good%20reason%20either%20for%20not%20eating%20them.%20I%20have%20never%20been%20vegan%20(I%20love%20chocolate%20and%20cheese%20way%20to%20much).%20I'm%20not%20even%20sure%20I%20was%20vegetarian%20at%20that%20time,%20because%20there%20were%20a%20few%20years%20when%20I%20ate%20meat%20again%20but%20that%20was%20a%20long%20time%20ago.%20I%20just%20didn't%20like%20them.%20I'm%20not%20really%20sure%20what%20turned%20me%20around,%20I%20just%20started%20eating%20them%20again%20slowly.%20This%20frittata%20makes%20me%20glad%20I%20do%20eat%20eggs%20again.%20All%20of%20the%20tomato%20goodness%20and%20red%20pepper%20flakes,%20and%20cheese.%3C/p%3E%3Cp%3EAfter%20talking%20about%20my%20love%20for%20tomatoes%20it%20isn't%20even%20the%20tomatoes%20that%20make%20this%20frittata%20as%20good%20as%20it%20is.%20It's%20the%20smoked%20gouda.%20Man...I%20love%20smoked%20gouda%20(see?%20never%20could%20be%20a%20vegan).%20I%20haven't%20had%20it%20in%20so%20long%20I%20forgot%20how%20good%20it%20was.%20I%20actually%20bought%20the%20gouda%20for%20a%20beer%20and%20smoked%20cheese%20dip,%20which%20turned%20out%20pretty%20awesome.%20Carrots%20and%20toasted%20baguette%20slices...Anyway,%20the%20flavor%20of%20the%20smoked%20gouda%20really%20makes%20this%20an%20unbelieveable%20dish.%20Of%20course,%20if%20you're%20in%20love%20with%20another%20cheese%20such%20as%20some%20fresh%20cheddar%20then%20go%20for%20it.%20As%20I%20always%20encourage,%20make%20it%20your%20own!%20Happy%20cooking!%3C/p%3E%3Cp%3ETomato%20Frittata%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3E1.%20In%20a%20small%20bowl,%20stir%20together%20the%20tomato,%20salt,%20pepper,%20and%20red%20pepper%20flakes;%20let%20sit%2010%20minutes.%3C/p%3E%3Cp%3E2.%20Whisk%20the%20eggs%20and%20milk%20in%20a%20small%20bowl%20until%20combined,%20stir%20in%20half%20of%20the%20cheese.%20Stir%20in%20the%20tomatoes.%3C/p%3E%3Cp%3E3.%20Pour%20into%20a%20lightly%20greased%2010%E2%80%9D%20skillet%20and%20cook%20over%20medium%20heat%20for%204-6%20minutes%20or%20until%20set.%3C/p%3E%3Cp%3E4.%20Sprinkle%20the%20remaining%20cheese%20evenly%20over%20the%20frittata%20and%20broil%20for%201-2%20minutes%20or%20until%20the%20top%20of%20completely%20cooked,%20lightly%20browned,%20and%20the%20cheese%20is%20melted.%20Let%20cool%202-3%20minutes,%20then%20slice%20into%20wedges%20and%20serve.%3C/p%3E%3Cp%3EDon't%20forget%20to%20follow%20me%20on%20Blog%20Lovin'%20or%20using%20one%20of%3C/p%3E%3Cp%3Ethe%20buttons%20at%20the%20top%20of%20the%20page%20so%20you%20don't%20miss%20a%20recipe!%3C/p%3E){kind=link}