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Meat Cakes Recipe

Name: Meat Cakes
Ingredients: 200 g (1/2 lb.) cooked meat; 1 slice of onion; 200 g (1/2 lb.) mashed potatoes; 2 teaspoon minced parsley; Healthy pinch of herb; Salt & pepper; Beaten egg

by CookEatShare Cookbook

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Ingredients

Cost per recipe $0.53 view details

200 g (1/2 lb.) cooked meat
1 slice of onion
200 g (1/2 lb.) mashed potatoes
2 teaspoon minced parsley
Healthy pinch of herb
Salt & pepper
Beaten egg

Directions

To Coat: Beaten egg and bread crumbs
To Fry: Lard
Garnish: Parsley
Remove any fat from meat. Mix meat and onion. Mix all ingredients except egg together. Bind with a little beaten egg. Form into a roll on a floured board. Cut into 8 pcs and shape into cake (1/2") thick. Coat with egg crumbs. Fry in warm oil till both sides are brown. Drain and serve garnished with parsley.

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Amount Per Recipe	%DV
Recipe Size 229g
Calories 200
Calories from Fat 41	21%
Total Fat 4.56g	6%
Saturated Fat 1.42g	6%
Trans Fat 0.0g
Cholesterol 186mg	62%
Sodium 74mg	3%
Potassium 807mg	23%
Total Carbs 31.38g	8%
Dietary Fiber 4.0g	13%
Sugars 2.22g	1%
Protein 9.18g	15%

Meat Cakes Recipe

Ingredients