Marinaded Pepper Salad Recipe

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Ingredients

Cost per recipe $6.36 view details

Directions

  1. Pare and trim carrots with crinkle cutter, cut crosswise into 1/4 inch slices. In 2 c. boiling water in medium saucepan, cook carrots with 1/2 tsp. salt, covered, till tender crisp, about 5 min. Drain: immediately place carrots in large bowl of ice and water. Let stand till carrots are thoroughly chilled.
  2. Place beans in large mixing bowl. Cut peppers into 1/2 inch pcs: cut green onions including tops into 1 inch pcs, add in peppers, onions, and chives to bowl, set aside.
  3. In 2 c. jar with tight lid, combine marinade ingredients with 1 tsp. salt, 1/4 c. salad oil and 2 Tbsp. water. Shake till blended and sugar dissolves.
  4. Drain carrots, place in bowl with vegetables. Pour marinade over vegetables, toss well. Cover with plastic wrap. Chill at least 4 hrs and up to 3 days, stirring occasionally. Serves 6 to 8.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 606g
Calories 221  
Calories from Fat 12 5%
Total Fat 1.39g 2%
Saturated Fat 0.24g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 293mg 12%
Potassium 1747mg 50%
Total Carbs 50.73g 14%
Dietary Fiber 15.9g 53%
Sugars 24.99g 17%
Protein 6.36g 10%
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