Italian Sausage And Beef Stew Recipe

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0 votes | 732 views
Servings: 6

Ingredients

Cost per serving $0.50 view details
  • 1 lb warm or possibly mild Italian sausage cut into 1" pcs
  • 1 pkt frzn mixed vegetables (any type) (16 ounce)
  • 1 can diced Italian-style tomatoes (14 1/2 ounce.) undrained
  • 2 med zucchini sliced
  • 1 jar sliced mushrooms (4 1/2 ounce.) liquid removed
  • 4 x cloves garlic chopped
  • 2 Tbsp. Italian-style tomato paste

Directions

  1. Heat large skillet over high heat till warm. Add in sausage; cook about 5 minutes.or possibly till browned. Pour off any drippings. Combine sausage, frzn vegetables, tomatoes, zucchini, mushrooms and garlic in slow cooker. Cover and cook on Low 4 to 4-1/2 hours. or possibly till zucchinis tender. Stir in tomato paste. Cover and cook 30 min or possibly till juice shave thickened.
  2. Makes 6 (1 c.) servings. Excellent served with garlic bread.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 114g
Recipe makes 6 servings
Calories 43  
Calories from Fat 3 7%
Total Fat 0.38g 0%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 29mg 1%
Potassium 279mg 8%
Total Carbs 9.12g 2%
Dietary Fiber 2.6g 9%
Sugars 1.14g 1%
Protein 2.53g 4%
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